There are days where my hair is on some "ratch fleek", it refuses to co-operate with me, I don't flourish whatsoever. During these days everything goes wrong, well... not entirely everything per say, just the hair. But you guys know the saying: "Your hair can make or break your overall style" So it's everything that … Continue reading CROWNED IN MY CURLS…
Have you picked that working out during rainy days or cold weather is just NOT fun. LAZY kicks in hard. For those who don’t know, the previous week was a hectically rainy one- in Johannesburg and most parts in South Africa. Having a rainy week will mess up my training week if I don’t apply … Continue reading RAINY WORKOUTS
WHAT A WEEK hey!!!! I don't even know how I made it to Friday without losing it a bit. It was hectic! Deferred tax kind of hectic! Actually, no! Tax comp, tax note, financials, everything hectic. I think I haven't actually experienced hard-core stress until this week. Really hey! I forgot to eat supper on … Continue reading I WAS NEVER READY…TGIF!!
Ever since I started using coconut oil I’ve never looked back. Coconut oil rocks my world, literally- one of the “cure-all” natural ingredients I cannot live without. It is now part of my monthly “essentials” grocery list. Coconut oil handles tons of tasks but I only use it for a few, but feel free to … Continue reading COCONUT OIL ROCKS MY WORLD
I’ve always had a love-hate relationship with food, sugary foods to be specific. I have a sweet tooth and I cannot seem to outgrow it. I am the type that would only have a packet of marshmallows for supper… I developed this bad habit during my pregnancy… Eish, bad habits! I didn’t fully grasp the … Continue reading THE LOW CARB LOW-DOWN
I love, love, loooove nude lipsticks especially nude Matt lipsticks. Being a person of a darker skin tone I've always struggled getting the perfect nude shade... think of a "hungry" look lip colour... Awful right? Lol, it was bad- very bad!! A lot of women struggle with nude lipsticks, avoiding that washed out look can … Continue reading THE NUDE STRUGGLE
HEY NOW!! Feels good to be back, I’ve missed these blogging streets. So, I’ve been on a blogging sabbatical for like a month- just to plan my year and have some structure. Feels like I’ve been gone forever. Initially when I decided on a sabbatical I had to convince myself why I needed it, I … Continue reading SO, WHAT IS YOUR NARRATIVE?
Weight- either losing weight or gaining muscles- becomes a common new year’s resolution for a lot of people and before you start the journey it is important for you to know and understand your body type. There are three body types: Ectomorph, Mesomorph and Endormorph. Knowing and understanding your body enables you to select the … Continue reading READY TO SWEAT? CHECK THIS BEFORE…