Mornings often set the tone of the day, therefore it is important for one to have a good morning routine to start the day on a “high” I am not a morning person. Mornings are a drag. I’ve made my peace with it. But this did not stop me from trying to improve my morning … Continue reading THE MORNING ”FIX”
Lettuce!... #sigh. This was me when I was shopping for my green salad ingredients. So today was one of those days where I was eager to have a green salad but was just not up for the lettuce option. I figured, why not kale huh? I’m not a fan of lettuce and cannot remember the … Continue reading KALE SALAD… YUMMM
There is just something about breakfast. Good, healthy breakfast. I can safely say breakfast is happiness, well immediately after coffee of course! Changing my eating plan to low carb and healthy fats (will talk about it in the future) has made breakfast slightly difficult for me, sometimes- weekdays mostly -I do not know what to … Continue reading AVOCADO SMOOTHIE BOWL- WOULD YOU HAVE THOUGHT?